Life Change Dynamics Coaching offers health and wellbeing coaching for men and young men interested in exploring, processing, or working through a specific challenge, issue or problem in their lives, sensing that something is missing, feeling ‘not quite yourself’, being overly stressed, reacting to situations in ways that are out of proportion, and for many other reasons.

 

It may be as simple as deciding it’s time to get fit.

Is it time to get fit?

 

Men’s Coaching can make use of many techniques, and also brings with it an understanding of any healthy issues, challenges, and desires of men in the world today. Working with a male coach can help to bring you to a greater sense of understanding, acceptance and inner-power in the way you hold yourself as a man in the world, and can help you to find your solutions to the issues that are most pressing in your life.

 

You don't have to do it alone

THE GOOD NEWS IS… YOU DON’T HAVE TO DO IT ALONE

 

Where appropriate, we will provide suitable recommendations and referrals to you to allow you to continue your process after your coaching, should you choose to do so.

At Life Change Dynamics, we provide you with evidence-based behaviour change strategies to enhance your health, as well as your personal and professional performance.

 

Mindfulness

 

Changing your health behaviour is one of the biggest challenges you’ll ever face. We provide a solution-focused coaching service that is underpinned by the latest knowledge of behavioural, health and performance science. This knowledge helps you make informed decisions about the changes and the commitments you need to get the most out of your health and your life.

 

Book a session with Life Change Dynamics and discover how to be the best version of yourself possible.  Live a healthy happy vibrant life – Contact Life Change Dynamics.