What is Life Coaching all About?

Life Coaching or Transformational Coaching is like having a conversation that you yearn for, however rarely have. It is where you are actually listened to, perhaps for the first time in your life. The function of Life Coaching, like sports or performance coaching, is to enable the person being coached to be the best that they can be by simply asking questions, questions that a person may be unable or unwilling to ask themselves

Benefits of Life Coaching

When you study the successful people who have achieved a lot in their lives, you find a common theme most of them have had advisors, mentors or coaches to assist them toward their successes.
  • Gain clarity and direction in life
  • Create better relationships with spouse or partner, family, friends and colleagues
  • Eliminate procrastination and reduce physical, emotional or mental clutter
  • Receive unbiased support, feedback and encouragement
  • Break through unhelpful patterns and make long awaited positive change

Safety

The primary focus is to look at where you want to be

gentle, consistent and safe support

The coaching environment is one of safety and absolute confidentially. It is also a place of no judgment. There is no wrong or right in the context of what you believe or understand. The questions that the coach will ask may challenge these beliefs. In this way, you, the client, will gain a greater awareness of beliefs or behaviour patterns that have been restrictive for you.

Awareness

Noticing our patterns, behaviours and triggers

Developing inner and outer awareness

Life coaching works for those who desire to improve circumstance that they are presently experiencing. It about you realising more of your potential and discovering any limiting beliefs and behaviours that may be restricting your growth. The effort and persistence you invest in yourself will be reflected in your achievements, success and results.

Growth

Coaching works with your specific skills, talents and interests

Everyone has unique talents and gifts

Being the best version of yourself requires an exploration of the unique person you are. By simply asking questions you will tap into what it is that makes you, you. Your confidence will flourish and your talents soar! When you fine tune your skills and bring them into everyday activities often life becomes much easier and your feel a greater sense of flow.